Fitness – Jersey Jenn's Kitchen™ http://jerseyjennskitchen.com Healthy Can Taste Good! Sat, 07 Oct 2017 18:33:38 +0000 en-US hourly 1 https://wordpress.org/?v=5.2.3 https://i1.wp.com/jerseyjennskitchen.com/wp-content/uploads/2017/08/cropped-J-1.jpg?fit=32%2C32 Fitness – Jersey Jenn's Kitchen™ http://jerseyjennskitchen.com 32 32 132851425 Six Tips to Staying Motivated in the Gym http://jerseyjennskitchen.com/six-tips-to-staying-motivated-in-the-gym/ http://jerseyjennskitchen.com/six-tips-to-staying-motivated-in-the-gym/#respond Thu, 28 Sep 2017 13:11:57 +0000 http://jerseyjennskitchen.com/?p=909 So we all go through phases, right?  Times where we LOVE exercising – and other times where it feels like…

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]]> http://jerseyjennskitchen.com/six-tips-to-staying-motivated-in-the-gym/feed/ 0 909 LTB (Lift, Tone, Burn) http://jerseyjennskitchen.com/lift-tone-burn/ http://jerseyjennskitchen.com/lift-tone-burn/#respond Tue, 19 Sep 2017 02:31:56 +0000 http://jerseyjennskitchen.com/?p=844 Get it right, get it tight! That’s what the rap song says, right? Well that’s obviously most everyone’s goal while…

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